4 Hour Body Week 1 Results

Reprogram your subconscious mind to achieve the results you desire. A powerful new way of doing this comes in the form of subliminal reprogramming. Reprogramming the brain is a learned skill. You need to have the ability to identify what’s holding you back and then change those programs or beliefs to make it happen. When you reprogram your subconscious you are changing the very matrix inside your mind that controls your destiny.

Reprogramming your subconscious is when you alter your conscious beliefs and behaviours to match your desired life. Many times, what keeps us from leading the life we desire are older subconscious programming and customs. We might have been educated to believe that certain behaviors are wrong or not worthy of us. If we are taught to hold back ourselves or feel guilty about things which shouldn’t be held back from us, we could learn to reprogram our subconscious to let go of that guilt or pity and to do the things we need to do in order to become prosperous in life. Then we can begin bringing more success into our lives.

Visualization is a powerful way to reprogram your subconscious mind because visualizations are more easily absorbed by the subconscious than are spoken affirmations. So when you are visualizing, your conscious brain picks it up more readily. Speak positive affirmations, but your subconscious mind may be more resistant to absorbing them. By visualizing your goals as if they already occurred, you let your conscious mind to pick them up much more easily.

Reprogramming your subconscious to manifest your desires comes down to identifying which of your many different limiting beliefs and programs is holding you back. One of the most powerful techniques to do this is through the practice of hypnosis. Hypnosis is based on the premise that our subconscious has the power to completely change our nature and our circumstances in life. With the use of hypnotic audio recordings, reprogramming your subliminal self is easy.

Reprogram your subconsciousness by listening to one of the thousands of favorable sound recordings that are available. Many of these records will reprogram your conscious mind also, even though they will work on a different level. For instance, rather than talking positive affirmations to yourself while watching a television show, you could listen to the voice of a successful person who has changed their life because they used reprogramming suggestions to reach their dreams. By listening to one of these types of audio files, you may identify the areas of your life that are limiting you and the changes that may be made. You’ll also be given the chance to listen to the identical hypnosis audio recording over again until your sub conscious mind identifies the areas where it is holding you back. When you finish this first step of reprogramming your subconscious, your journey towards achieving your manifesting goals will begin quickly.

Once you’ve identified the areas in your life where you are experiencing problems, then you will need to use your newly identified conscious mind to make new positive habits in these areas. You can do this by making lists of things you love to do, creating lists of things that are pleasurable for you, establishing daily rituals you know you need to follow, and identifying your personal comfort zones so that you won’t get discouraged when repeating the exact actions. Once you have identified your personal comfort zones, you’ll have the ability to consciously work through them and change how you think. This change in the direction you think is similar to changing a habit – you will need to do the same thing over again until your subconscious mind becomes used to the new habit.

Your subconscious mind is like the inner workings of the body. It stores your habits, thoughts, and beliefs, and if you access your inner wisdom, you’ll have the ability to clear this old clutter from your system. You may be surprised by the results that this process can produce. By using your deeper knowledge and creative inner wisdom, you’ll have the ability to reprogram your subconscious mind so that it will recognize your new positive habits and ideas, and let them guide you in the right direction.

The terrific thing about this type of programming is that your conscious mind doesn’t have to know what you are doing. The subconscious mind is only concerned with repeating actions that have already been programmed into your subconscious mind. Utilizing the technologies of subliminal programming to reprogram your subconscious mind is simple and effective. With consistent practice, you’ll have the ability to achieve these programming goals easily.