4 Hour Body Week 2

Reprogram your subconscious mind to achieve the results you would like. A powerful new way of doing this comes in the form of subliminal reprogramming. Reprogramming the mind is a learned skill. You need to be able to identify what’s holding you back and then change those programs or beliefs to make it happen. When you reprogram your subconscious you are changing the very matrix within your mind that controls your destiny.

Reprogramming your subconscious is when you shift your conscious beliefs and behaviors to match your desired conscious life. Many times, what keeps us from leading the life we need are old subconscious programming and habits. We may have been educated to believe that certain behaviors are incorrect or not worthy of us. If we’re taught to hold ourselves back or feel guilty about things which shouldn’t be held back from us, we could learn to reprogram our subconscious to let go of that guilt or shame and to do what we need to do in order to be successful in life. Then we can start attracting more success into our lives.

Visualization is a powerful way to reprogram your subconscious mind because visualizations are more easily absorbed by the subconscious than are spoken affirmations. So when you are imagining, your conscious brain picks it up more easily. Speak positive affirmations, but your subconscious mind might be more resistant to absorbing them. By visualizing your goals as if they already happened, you let your conscious mind to pick them up much more readily.

Reprogramming your subconscious to manifest your desires comes down to identifying which of your many different limiting beliefs and programs is holding you back. One of the most powerful ways to do this is through the practice of hypnosis. Hypnosis is based on the premise that our subconscious has the ability to completely change our nature and our plight in life. By means of hypnotic sound recordings, reprogramming your subliminal self is simple.

Reprogram your subconsciousness by listening to a few of the thousands of positive audio recordings that are available. Many of these records will reprogram your conscious mind as well, even though they will work on a different level. As an example, rather than talking positive affirmations to yourself while watching a tv show, you could listen to the voice of a successful person who has changed their life since they used reprogramming suggestions to reach their dreams. By listening to one of these kinds of audio files, you will identify the areas of your life that are limiting you and the changes that can be made. You’ll also be given the chance to listen to the same hypnosis audio recording over again until your sub conscious mind identifies the areas where it is holding you back. When you finish this first step of reprogramming your subconscious, your journey towards achieving your manifesting goals will begin quickly.

As soon as you’ve identified the areas in your life where you’re experiencing problems, you will then need to use your newly identified conscious mind to make new positive habits in these regions. You can do that by making lists of things you like to do, creating lists of things that are enjoyable for you, setting up daily rituals you know you need to follow, and identifying your personal comfort zones so you will not get frustrated when repeating the exact actions. As soon as you’ve identified your personal comfort zones, you’ll be able to consciously work through them and change how you think. This change in the way you think is very similar to changing a habit – you need to do the same thing over again until your subconscious mind becomes used to the new habit.

Your subconscious mind is similar to the inner workings of your body. It stores your habits, thoughts, and beliefs, and when you get your inner wisdom, you will be able to clear this old clutter from your system. You may be surprised at the results that this process can produce. By using your deeper knowledge and innovative inner wisdom, you’ll have the ability to reprogram your subconscious mind so that it will recognize your new positive habits and thoughts, and allow them to guide you in the right direction.

The great thing about this type of programming is that your conscious mind doesn’t have to know what you’re doing. The subconscious mind is only concerned with repeating actions that have already been programmed into your subconscious mind. Utilizing the technology of subliminal programming to reprogram your subconscious mind is simple and effective. With consistent practice, you will have the ability to accomplish these programming goals easily.